Midfielder for New York City FC
| Season | Club | Apps | Goals |
|---|---|---|---|
| 2025/26 | FC St. Pauli (loan) | 28 | 1 |
| 2024 | New York City FC | 38 | 1 |
| 2024/25 | FC St. Pauli (loan) | 7 | 0 |
| 2023 | New York City FC | 29 | 0 |
| 2022/23 | Rangers (loan) | 27 | 1 |
| 2021 | New York City FC | 30 | 0 |
| 2021/22 | Rangers (loan) | 14 | 0 |
| 2020 | New York City FC | 21 | 0 |
| 2019 | New York City FC | 19 | 0 |
| 2018 | New York City FC / Louisville City (loan) | 7 | 0 |
| 2017 | New York City FC | 1 | 0 |
Club football, all competitions.
James Sands is a midfielder who plays for New York City FC in Major League Soccer. He was born in Rye, United States on 6 July 2000.
Sands began his senior career at New York City FC in 2017, and he has also played for Louisville City, Rangers and FC St. Pauli.
Across 11 seasons of senior club football, beginning in 2017, Sands has played 221 matches and scored 3 goals for 4 clubs. The full season-by-season record is in the Stats section of this profile.
Photo: Jim Easton, CC BY 2.0, via Wikimedia Commons
| Club | Years | Apps | Goals |
|---|---|---|---|
| New York City FC | 2017–2025 | — | — |
| Louisville City | 2018–2019 | — | — |
| Rangers | 2021–2023 | — | — |
| FC St. Pauli | 2024–present | — | — |
